The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest - Dan Buettner
Language: EnglishKeywords:
aging
Disease
Health
Healthy Living
Hygiene
Longevity
Physical Illness
Shared by:a900
Written by
Read by Michael McConnohie
Format: M4B
Bitrate: 64 Kbps
Unabridged
Length: 7 hrs and 38 mins
Release date: 12-16-10
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones.
Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
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| Creation Date: | Thu, 13 Nov 2025 13:57:58 +0100 |
| This is a Multifile Torrent | |
| The Blue Zones_ Lessons for Living Longer from the People Who’ve Lived the Longest.m4b 208.94 MBs | |
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| Combined File Size: | 209.33 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | 8c01a253a008f28c16b151eb7b2010679ce45c66 |
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This post has 2 comments with rating of 5/5
November 14th, 2025
Thank you
November 14th, 2025
It’s less what you do, barring the extreme, and more about winning the genetic lottery.
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