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Lessons for Living Longer from the People Who've Lived the Longest

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Format: M4B
Bitrate: 64 Kbps
Unabridged

Length: 7 hrs and 38 mins
Release date: 12-16-10

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones.

Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!

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Creation Date: Thu, 13 Nov 2025 13:57:58 +0100
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The Blue Zones_ Lessons for Living Longer from the People Who’ve Lived the Longest.m4b 208.94 MBs
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Piece Size: 256 KBs
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Info Hash: 8c01a253a008f28c16b151eb7b2010679ce45c66
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